Heal Emotional Wounds

Learn to let go of shame through self acceptance.

Cultivate Self-Love

Develop a deep sense of self-compassion and embrace your vulnerabilities.

Transform Your Relationships

Improve your connections with others by understanding and practicing forgiveness and self-compassion.

About the Course

Embark on a soul-nurturing adventure of journaling, meditation, belief system rewiring, affirmations, inner child healing, and cultivate a profound sense of self-love, compassion, and forgiveness.

Meet Your Instructor, Laura Summers, LPC

As a trauma therapist with over 15 years of experience in emotional healing and self-compassion, I understand the transformative power of forgiveness. I have helped countless individuals break free from emotional turmoil and cultivate self-compassion. My mission is to guide you towards self-discovery and healing, empowering you to embrace forgiveness and self-compassion in your life. Join me in this journey towards inner peace and self-love.

Course Curriculum

4 Chapters · 8 Lessons

  1. 1

    Repatterning Negative Beliefs

    1. (Included in full purchase)

      List of Core Beliefs

  2. 2

    Your Inner Child

    1. (Included in full purchase)

      What is your Inner Child?

    2. (Included in full purchase)

      Love Languages

  3. 3

    Affirmations

    1. (Included in full purchase)

      Affirmations

    2. (Included in full purchase)

      Ho Pono Pono

    3. (Included in full purchase)

      Write your own affirmations

  4. 4

    Guided Meditations

    1. (Included in full purchase)

      video of loving kindness meditation

    2. (Included in full purchase)

      Peaceful Heart Meditation

Ready to Unlock Your Inner Peace?

Ready to start your self healing journey? Discover self-love through writing prompts, affirmations, meditations and exercises. Enroll now for a deeper self love!

$99.00

Enroll Now